These are called a vibration plates...aka Vibration Therapy. Ten minutes using this machine is equal to one hour of cardio. If you do 20 minutes on highest setting, you can burn up to 2,380 calories.
These are called a vibration plates...aka Vibration Therapy. Ten minutes using this machine is equal to one hour of cardio. If you do 20 minutes on highest setting, you can burn up to 2,380 calories.